Ayurveda is an
ancient medical treatment procedure or a system that primarily targets at
maintaining mental and physical health for each individual according to body
and skin type. It includes treatment like physiotherapy and makes use of oils
along with movements to induce soothing sense that helps in building a
healthier mind and spirit. In ancient times, Ayurveda used to be an effective
practice aimed at creating harmony in human body and assumed as a mix of
various energies as in the modern world. Yet, today in India, Ayurveda and Ayurvedic Massage is extensively common
to balance a healthy lifestyle and it is not limited to massage only as it
include several techniques like detoxification, herbal and diet control,
meditation and yoga. Due to its effectiveness, Ayurvedic massage is quite
common among celebrities to maintain their health and spirit to perform better.
Ayurvedic spa
or treatment is actually a type of massage involving tapping, kneading, squeezing
and strokes with essential oils that fit your skin type. Usually, therapist
determine “marma points” to make your feel comfortable and to let you
experience the pleasure same as in acupuncture and reflexology but often
massage type is opted that is driven by your body and what you would have
determined yourself being suitable.
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