All of the illness or medical
constraints and limitation should never be kept hidden from the therapist to
avoid any possible hazard or to ensure safe treatment. It also include
pregnancy element for women who may expect or already pregnant, should
explicitly convey to therapist so no harm is expected.
Having an Ayurvedic massage that last around 40-60
minutes, therapist may ask you questions or say different mantras to make you
feel relaxed and are always according to your mindset so you may feel
comfortable. However, you should respond to therapist questions and let him or
her know about you so that he or she may deliver a fruitful massage that is
just according to your skin and body type.
As Ayurvedic massages and
treatments are much oil therefore you should either ask the therapist about the
massage type to know what to wear or in general you should wear such clothes
which are dispensable or could be thrown away.
After finishing up with the
massage, you may take long and leisure bath to remove all of oils and herbs
etc. and should take cool drink to relax and take rest for some time.
Having regular Ayurvedic treatment
ensures your balanced health and well-being apart from relaxation and overall improved
lifestyle.
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